Depression Anxiety or Panic Attacks Is This You?
Depression is normally connected to Anxiety and Panic. Then to top off all that you're hit with the shame of it all. What happens then is you do your best to continue as you are so that no one you know or love will think you are crazy.
You are NOT crazy.
What you are is in need of help because this situation does not clear up on its own you have to seek help. I am not talking about the kind of down in the dumps that everyone gets now and again, I'm talking about wanting to lay down and stay there kind. I know the feeling because I've fought with this for years. Thankfully I did get help and now I want to help you get help as well.
Look I know you might be thinking it will go away, it won't, I know you think it is something to be ashamed of and that you feel alone. You are not...